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What we eat not only affects our physical health, but also the appearance of skin. A healthy diet could translate into healthier skin, but you need to know which foods are a go and which aren’t. Here’s a list of foods you should moderate — and why.

What we eat not only affects our physical health, but also the appearance of skin. A healthy diet could translate into healthier skin, but you need to know which foods are a go and which aren’t. Here’s a list of foods you should moderate — and why.

Smiles and laughter are a healthy part of life. Spending time with friends and family and sharing jokes and funny stories are great ways to de-stress and celebrate good times.

For men over 40, a skincare routine is key to slowing the signs of aging, keeping skin healthy, and avoiding skin concerns like acne, blemishes, and dark spots. A great skincare routine doesn’t need to be complex, it just needs to be . . . routine. Here’s how to create your own.

Most people understand the importance of wearing sunscreen during the summer, but many don’t wear sunscreen on a regular basis. The truth is, even on overcast, cloudy days, sunscreen protects the skin from exposure to damaging UV rays.

Summertime is for pool parties, backyard BBQs, and endless nights spending time with family and friends. But exposure to harsh sunlight can lead to skin damage, such as sun spots and skin discoloration. Whether you forgot to apply sunscreen or have existing skin concerns that need attention, the pumpkin peel can address a variety of skin conditions.